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FEATURED
Personal Training

Want better and faster results?! Do you need motivation or accountability?! Our Certified Trainers will coach you through personalized workouts geared towards your goals!

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Fitness Assessments

Know your numbers! We'll identify your baseline measures for Body Composition, Cardio Fitness, Muscular Endurance & Flexibility through fitness testing.

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FEATURED
Chiropractic

Need to relieve any chronic pain? Work with our licensed Chiropractor to restore proper body movement and function through non-invasive, rehabilitative techniques!

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Exercise Prescription

Maximize your workout! Our staff will create a custom workout routine with your goals in mind, and show you how to perform the exercises with correct form.

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Equipment Orientation

Unfamiliar with our equipment? We'll teach you how to properly use the equipment in our facility. This is a GREAT way to diversify your workout with a new modality!

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Goal Consultation

Keep your eyes on the prize! Discuss and strategize the next steps towards achieving your S.M.A.R.T wellness goals with the fitness center staff!

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